White and Red Grape Juice Concentrate

White and Red Grape juice concentrate

What Are The Benefits Of Drinking Grape Juice? 

Grape juice has antioxidant and anti-inflammatory properties. It might control hypertension and aging. It also has properties that can help in managing and avoiding prostate complications and digestive issues. Here are its benefits in detail: 

1. Protects Heart Health 

Grapes are packed with antioxidants. Phytochemicals like resveratrol and quercetin, procyanidins, tannins, and saponins are a few antioxidants known to protect your heart health. According to research, grape juice is as therapeutic as grapes. 

2. Manages Blood Glucose and Diabetes 

One of the major contributing factors for diabetes mellitus is oxidative stress. Consuming Concord grape juice might reduce insulin resistance. It contains anthocyanins, proanthocyanidins, flavonols, phenolic acids, and resveratrol, which are potent antioxidants . 

They eliminate the free radicals that oxidize and cause inflammation of insulin-secreting pancreatic cells. The grape polyphenols work on impaired glucose tolerance in tissues. This is supposed to be the initial stage of diabetes. 

In a randomized, controlled study, 250 mg/day of resveratrol was administered orally to 62 patients with type 2 diabetes. Over three months, positive changes in their fasting glucose concentration were observed. The HbA1c level (which is a blood sugar level indicator) was also in range. However, you need to watch out for added sugar in packed grape juices, which can drastically reduce the benefits of having the juice.

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